Giving up

This is a sad post.  I have spent the last 15 months devoted to Poptart, to helping him become a safe, confident endurance horse.  I have somewhat achieved the endurance horse part of the equation.  He is an entirely different, much more confident and more able horse than the one I picked up from Days End Farm and Horse Rescue last year.  I generally only post publicly about our achievements or superficial challenges, I don't typically share more personal feelings except with close friends and family.  However, since day one I have struggled to feel safe with Poptart. He is a very emotional and reactive horse, he can have some impressive reactions that look something like a cross between a jack rabbit and kangaroo.  We have achieved a 200% improvement in his reactions and my safety.  In the last 2 months his progress has been excellent, he is more obedient, lighter to the aids, and we have had some fantastic liberty play. However, what has been made even more evident by the significant improvements in communication/training is that regardless of his knowledge and desire to please he is still a reactive and emotional horse.  He is a horse that, for your personal safety, you have to ride 100% of the time (per Jaime's recent blog, https://greento100.wordpress.com/ Poptart does not 'fill-in' for the rider).  It should have been a big red flag when I needed to buy an expensive safety vest just to ride him at home (not that safety equipment isn't a good idea regardless).  But I am very persistent and strongly believed that with a enough time, patience, and effort I could build his confidence to the point that I would be comfortable riding him.

I reached the point (actually reached it a long time ago, but I can be quite stubborn) where riding is not fun; I have anxiety in the pit of my stomach every time I think about riding Poptart.  I even considered giving up horses entirely because they are so much work, money, and effort and if it is not fun then what is the point?  Then I rode Rogan (my steady-eddy QH/warmblood cross), and while he is like F350 compared to a Ferrari, it was amazing! I walked, trotted, cantered without fear! I thought his little rambunctious canter protest crowhops were fun. He was stiff in his shoulders and it was fun to practice stretching him through lateral work. I then walked the trail around my house without anxiety for the first time in many  months. Riding is actually fun!

This was a very hard moment, involving lots of tears. I came to the realization that I do not enjoy riding Poptart, it is scary and work instead of fun.  I do not think more time and practice or persistance will change his innate spirit and playful personality.  I love him and think he is an absolutely amazing endurance horse, but not with me. He needs a different rider with more confidence, a rider that can trust Poptart so he can then trust his rider.

As I adopted him from DEFHR http://www.defhr.org/ I am contacting them about returning him so he can be adopted to a more suitable rider.  If any of you are looking for spirited endurance horse he will be amazing and I am happy to answer any and all questions.  He is a 2010 Polish Arabian gelding by Equifor (bred by Canterbury Farms in Maryland), 14.2 H,  800 lbs, excellent solid bone/legs, and pulses down faster than you can untack him at vet checks.  He loves to roll in sand and would prefer to live outside with large herd.

Daily life

Front leg hobbles

Hind leg hobbles

Last night Graham and I went to see a band and returned home at the wee hours of the morning.  So being a bit tired this morning, I decided to take it easy and play with Poptart on the ground (while I read).  I think it has been almost a year since I first introduced hobbles and thought it was high-time for another refresher. Poptart grazed peacefully with Rogan while wearing the hobbles for 5 minutes on the front legs, and then 5 minutes on the rear legs. No problem, it was just like we had practiced yesterday rather than last year! (Rogan got to wear the hobbles then too!)

Learning that the world does not end if a saddle slips.

I also have the goal of helping Poptart become comfortable, and to not panic, if the saddle should ever slip to the side or under his belly.  In his first saddling sessions, at the rescue, this did happen and it has left a definite fear memory for Poptart.  We are going slow, but when he saw me coming with the pad in the backyard he obviously knew we were going to play with this again, as we did the other day, and he adroitly stepped to the other side of Rogan several times.  This is very unusual for Poptart who generally loves attention. It was very specific to the exact situation of me carrying the bareback pad by itself in the backyard while grazing, as he is perfectly content to be saddled with the bareback pad prior to riding and also when I approached him several times earlier for the hobbling practice. Very interesting!  We proceeded and I saddled him with the bareback pad sideways (with a very loose girth) and then let him graze. I then switched it to the other side  while he continued to graze.  I then repeated that and asked him to laterally disengage both directions.  I then placed it on him normally, so he didn't end the session worrying about it sideways, let him graze and then brought both horses in.  I will continue to practice this slowly so he gradually becomes very confident with each stage until he no longer fears the pad migrating to unusual locations. On a side note Poptart does not do well with overcoming fear with the total immersion or flooding approach to phobias.  We maintain a much better bond and he stays calm and confident with a gradual approach to confidence building.

On the riding front (all bareback with the pad at home) Poptart has significantly improved with our arena exercises. He readily understands the shoulder-in and counter shoulder-in on the circle at the walk and trot, and is now readily offering a more relaxed head/neck position during those exercises.  We still have a little brace when starting the trot but he is softening pretty quickly.  He also will walk/trot around the arena with his head and neck lowered and extended and I am starting to feel his back lift more and more.  The canter has improved in the last few sessions and we are now getting a full lap prior to having abrupt stops or protests hops over continued cantering. The upward transitions are more willing and the downward are immediate (at least in the arena, LOL!)

I am playing with approach and retreat with riding him around the house/neighborhood and am ensuring that if he becomes tense or worried I immediately ask his head to lower and start small circles of shoulder-in or counter shoulder-in.  I am trying to only go to his threshold with this and not too far beyond it, as I think too much stimulation and fear is counterproductive. I learned, belatedly, from my neighbors that a young bear may have moved-in to the woods of our neighborhood trail behind the houses.  That would explain why Poptart became so worried on several occasions in the woods we ride through routinely, he must have smelled the nearby bear. 

We went back out on first conditioning ride for a while using our Freeform saddle and skito pad. We took it easy and had to address 'worried horse' a few times but overall it went really well. When we finished the 11 mile ride Poptart did have a minor rub from the girth (same as from Old Dominion). I am going to have to keep working on saddle fit :(  I would like to ride in the 25 mile limited distance endurance ride at Fort Valley at the end of October. 

The most recent frustration is seeming unpredictability.  I am not sure how to resolve this... For example, we have a teeter-totter bridge that Poptart has been ridden and led over every session for the past 6 weeks.  This past week he stepped on it, the bridge teeted down (as always!) and he jumped 4 foot sideways like he had never seen this happen before.  He gave every indication of being genuinely afraid so I calmly approached and retreated as if it were a new obstacle.  I am not sure why he would develop a new fear and I can't help thinking that maybe he is playing games with me and is not truly afraid (maybe bored? or worked up from something else?)...but either way we keep persisting!  Now time for an afternoon ride :)

Incremental Relaxation and Obedience

Hit Air Vest and Ultimate Bitless Bridle
*and notice Poptart is standing on a mattress!!!!*

Poptart and I have been practicing in the past 2 weeks since our clinic.  I do feel we are making incremental progress.  We are now easily achieving consistent steps of shoulder-in at the walk on the circle and also easily performing neck-rein aka reverse bend volte circles at the walk as well.  At the trot we are having very nice steps of relaxed yielding reverse arc circles still intermixed with "No, I am going straight, not turning that direction at all". The nice steps are definitely out numbering the "no's". Shoulder-in on the circle is also more consistent at the trot as well, I can really feel the inside hind leg stepping under.  We are playing with serpentine's around all the obstacles in my arena maintaining the same bend regardless of left or right rein circle at both the walk and trot. We are, of course, practicing both left and right bend so both sides are exercised and stretched.  The serpentine's around the obstacles help keep the exercises fun and fresh and prevent repetitive drilling. We also are now cantering bareback on a loose rein in the arena. I practice my lateral disengagement (1-rein stop) from the canter to help instill a great emergency situation brake, which will hopefully never be necessary! His canter is more willing and is improving, but at times he still gets a little more up and down, rather than forward, but he does readily listen to his lateral disengagement-- nothing like real life practice!

We are spending a lot of time riding the trails right around my neighborhood and house.  I think that riding these 'home' trails is much harder than hauling out to the national forest.  There are lots of obstacles at home:

1. Leaving pasture mates
2. Rogan (pasture mates) screaming for him to return
3. Pasture mates galloping around field, screaming...
4. Normal subdivision activity including mowers, deer in bushes, dogs, bicycles, cars, etc
5. Trail without much room for lateral disengagement, such as when riding the pasture fence line.
6. Poptart is in a hurry to return home where he feels comfortable and safe

So, my main challenge is for Poptart to feel comfortable and safe with me, regardless of location or other horse activity.  At home is a good place to practice this challenge due to the above listed real-life situations.  We are making progress!!  The challenge is to walk calmly on a loose rein with the head and neck in a relaxed neutral posture, halt when asked, and to stand quietly on a loose rein when requested in all situations and trails.  Once this is easy we will start adding in trot and then, eventually, canter.

Today we had noticeable improvement.  About 25% of the time Poptart would halt and stand without needing to laterally disengage, another 25% he only needed about a 1/2 of a circle before he seemed to say, "oh this sucks I would rather stand and be told how wonderful I am" (huge progress!!).  The other 50% of the time required significantly less circles, shoulder yields, etc before he would stand quietly and he was much quicker to lower his head and blow-out, lick/chew, and relax.  He also was much more interested in taking steps to eat nearby grass rather than trying to hurry home every chance.

I have my new Hit-Air safety vest http://www.hitairequestrian.com/ which hopefully will never be necessary, but if it prevents 1 ER visit it will be well worth the cost.  And as Poptart can be quicker than a jackrabbit and I am riding bareaback... I thought it might be worthwhile insurance...

Poptart is modeling his new Ultimate Bitless Bridle http://www.ultimatebitlessbridle.com/ which I like so far. He is very responsive to the pressure, and the bridle does readily release pressure and does not pressure the poll, unlike other cross-under bridles on the market. It should be easy to use on endurance rides as he can eat/drink from it, it provides excellent communication (and hopefully control!), does not rub, and is machine washable!!

Clinic with Theresa

On Thursday morning Poptart and I loaded up and headed to a 3 day private clinic with Theresa McManus. Theresa came strongly recommended from many people and has quite the impressive resume, but you will have to ask her all about that..  The best recommendation was horses that train with Theresa don't have the continued, chronic body issues commonly seen in the horse industry.  I wasn't sure what to expect, I am pretty skeptical of new trainers and clinicians and generally prefer to watch a few sessions or familiarize myself through books, websites, videos, etc prior to committing to a clinic. However, I was thoroughly impressed and can't wait to continue learning. I am so very lucky to have Theresa within driving distance so I can follow up with her for continued and progressive learning. (which is difficult with all of the wonderful, yet out-of-state clinicians!)

What we practiced (and, of course, these are my interpretations and thoughts on what I learned!):

On the ground

Stretch and lift the back: Raise the head by lifting up at the halter nose buckles pointing towards the ears. The horse should raise his head and shift his weight to the hindquarters. Follow this by next bringing the head and neck down and forward.  Repeat by raising the head then take 3 deliberate steps to the side (with the head up) and then ask the horse to lower his head while bent to the side. Repeat each direction. Eventually this is done while riding when the back is stronger.

Laterally disengage - (similar to a '1-rein stop, but actually bio-mechanically correct) - Lift the inside rein/lead with the fingernails up to heaven and point at the hip. The horse should bring his inside hind leg in front of the outside hind leg.

Follow the lateral disengagement with a reverse bend shoulder arc. Lift the inside rein/lead (with the fingernails up) and step into the shoulder. The horse should softly cross his front legs and move over softly.  Reward/praise and repeat on the other side. Continue until horse is relaxed and warmed up.

Continue my other groundwork exercises/stretches as they are great too.

Riding

Riding follows the groundwork. You can perform the same "stretch and lift the back" exercise, but I am not to do that with Poptart as his back is not strong enough (yet).  My "Go-To" exercise is the lateral disengagement (or bio-mechanically correct 1-rein stop).  This exercise, when performed correctly has the horse lift his loin and then step under with the inside hind leg crossing in front of the outside hind.  My steps are: 1. Lift the reins up 2. Slide my inside hand down the rein 3. Bring my inside hand with my FINGERNAILS UP  to my sternum and wait for the disengage 4. Next (if needed) continue to lift my hand up my chest (fingernails up!) as if I am gutting myself  5. Next (if needed) take my opposite hand and point at the hip that needs to move.

I need to practice the lateral disengagement as part of our warm up for several reasons.

1. It stretches and warms up his muscles 
2. It relaxes him and promotes obedience 
3. It builds his topline every time he steps under while lifting his back 
4. It will be in both Poptart's and my muscle memory should we need an emergency brake/1-rein stop. 
• This is important because if your lateral bend is not always associated with the inside hind leg then you can flip your horse if you have to use the 'emergency brake' at high speeds, such as during a spook or bolt. If your horse associates the stepping under of the inside hind leg he is much more likely to balance himself and yield during that situation.

Next, we move into the same reverse bend shoulder arc practiced in the ground work. This is accomplished by simply lifting the inside rein up at a walk or trot  (fingernails up, but do not bring the rein to your body) and opening the outside rein as needed. It was like magic! With a very light lift of the rein Poptart would float over, easily crossing his front legs.  We even played 'pole-bending' at the walk using the reverse bend steering, so much fun!

We also practiced upward and downward transitions and steering 101.  To have basic steering you take your hand softly holding the rein and point out to the side and up toward the sky, like you are pointing towards a bird. I think of it as having airplane wings or when a small child pretends to fly she sticks her arms up and out to the side.  I practiced this steering and called it airplane steering.  I also use this when Poptart is relaxed (finally) and will not move. I ask for 1 step to the left and then 1 step to the right until we became 'unstuck', or if necessary, I ask and then follow with a light touch on the hip with the stick. I think as your horse gets used to this all you will need to do is point and they will follow your hand regardless of reins/bridle until you can easily steer bridleless.

To go forward, I use intent, a smooch, and I lift the reins lightly and move my hands forward (this kind of reminds me of children pretending to be cowboys and pushing their hands forward for 'go'). I do not use any leg and if needed can lightly tap the hip with a stick.  The leg is saved for lateral work and very advanced movements requiring extra impulsion.  The horse should easily perform basic transitions off intent.

For downward transitions, such as halt, I push my heels down ('stop riding'), lift 1 rein and if needed lift the other rein to prevent circling/lateral movement, release when he comes to a complete stop. This worked well, but it will take Poptart a few more sessions to figure out heels down = whoa.

I also learned to ride with my hands much higher than I am accustomed which in turn helped Poptart balance and shift weight off his forehand, it was a very lightening and freeing sensation to me as a rider. I need to keep my elbows bent and basically have my elbow joint at a 90 degree angle.  I need to move my elbows forward and back with the natural rhythm of the horse. I tend to unconsciously brace my shoulders, especially when I am concentrating on something, and this, in turn, causes brace in my horse.

We then practiced these exercises with obstacles such as poles (that had scary cups on them to play 'move the cup' game aka 'rattle the cup and scare Poptart', LOL!),  ground poles,  and cavaletti.  We even jumped our first 'official' jump together-- I will be proud even though it was only a 12" crossrail at at the trot!

And to end the 3 days we went swimming in the lake. This was Poptart's 2nd time in deeper water and he comfortably made it in chest deep and had fun playing. We will build up to full swimming as I want him (and me) to stay confident and keep having fun!

Other fun stuff including watching videos, looking at books, and developing an eye for correct movement versus incorrect  movement (dropped back, overflexed, etc) often seen in modern performance. We played with tack and saddles and practiced standing calmly in the barn aisles with kittens and chickens darting between legs. It was great!!

Homework:

1. Do not pass go until Poptart is calm, relaxed, and will lower his head. Do not take one more step until relaxation is present!
2. Walk calmly on a loose rein with the head/neck at about horizontal or lower. Progress to this at a trot and then canter. Be able to easily laterally disengage at all 3 gaits if Poptart speeds up or becomes less relaxed or nervous. 
3. Accomplish reverse arc circles (about 6m) and shoulder-in on the circle at the walk and then the trot. Be able to do this at a trot prior to starting any canter.
4. Accomplish a calm walk, trot, canter on a loose rein while out and about in the world, ie on the trail, with other horses, etc. 
5. Oh, and all this is bareback.
6.  When all this is accomplished schedule my next session!

Taking a step back (and notes from June 2016 Liz Graves Clinic)

Poptart and I are taking a step back. After Old Dominion (he was fantastic!) I already had an osteopathic recheck and foundation training clinics scheduled in July.   At Poptart's osteopathic recheck we realized he just was not building his topline and hindquarter muscle as expected and desired for a horse with his mileage and conditioning schedule.  We were missing a piece of the puzzle.  I decided that building his foundation, posture, and efficient biomechanics, were more important than getting more competitions under our belt.  The competitions can always come later (and will!).   With work and life balance, I can only focus strongly on 1 goal with Poptart, so for know it will be training.  This simply means slightly more arena work and slightly less trail riding, but I still consider trail riding very important to maintain both mental and physical fitness. My goal is 2 arena training rides and 1 trail ride per week rather than 2 trail/conditioning rides and 1 arena ride per week.

We had our 2nd clinic with Elizabeth Graves, hosted by Joe London Training, in Culpeper Virginia two weekends ago.  It was, of course, fantastic!  Liz is a very knowledgeable,experienced, an exceptionally positive trainer with almost a 6th sense or intuition with horses.  The clinic was based on the 6 essentials of horsemanship (aka essential foundation training for every horse!)

The 6 essentials (well worth repeating again):

• Connection (relationship)
• Straightness (defined as the horse being perpendicular to the ground)
• Engagement of the hindquarter
• Lifting of the base of neck
• Forward motion in weight bearing posture (aka 'collection')
• Bend through the rib cage

Other than connection/relationship which always comes first, the other essentials can come in any order depending on what the horse needs.  We re-visited the groundwork exercises that I learned in April's clinic.  This time Poptart was much quicker to relax and enjoy his 'massage' instead of worrying about the arena and other horses; and, of course, he rolled first thing in the lovely arena sand. 

The clinic re-enforced what I learned in April (remember to BREATHE, LOL!).  Some additional things I picked up include:

• Use 4 fingers on the reins, not the common 'english' style of 3  and your pinky on the other side. The 3 finger method is traditionally for riding with a double bridle and double reins on a trained horse.  4 fingers on the reins creates a much smoother and softer opening/closing of the fingers which translates as a smoother signal to the horse.
• Ask for releases (lateral poll release) by feel, by the time you see the give or release you have missed your best timing and caused an unnecessarily exaggerated movement.
• A vertical poll release is necessary for a proper back.
• Backing aids under saddle  are mainly your core and your INTENT.  If the horse is being re-trained or does not understand then you can use your leg to gently nudge the front leg that needs to move back next.

It was neat to have objective measures of progress between the two clinics. In April I was nervous about cantering at all in the arena and Poptart was hesitant to comply. This time we were able to (with just a little nerves) canter the arena fully in both directions on the first day.  This seems ridiculous because we canter all the time on the trail, but somehow cantering on the trail is much easier because we have an obvious place to go.  In the arena Poptart does not see anywhere to go or any point to cantering  in circles so I have to give him the reason and direction through my intent. He still offers the protest bucks and head shakes which keeps me a bit unerved and having to really focus on intent and breathing.   He also readily rounded his back and telescoped his neck to the 'bit' (we ride bitless in a bosal during arena work) at the walk and trot.  Poptart did want to bite and generally strongly interact with the other horses in the arena when we passed them, as well as chase a dog.  This is where I should have used more intent and direction so he did not focus on the horses or dog, instead I also focused on the horses and dogs which resulted in unwanted behavior-- Lesson learned!

I wanted clearer understanding and help with our lateral work so Liz introduced me to her thoughts on lateral work (which I love!) on the first day as well.

• Shoulder-fore: is just a lateral poll release at the walk, trot, or canter. There is not any bend in the rib cage. The rider's body is straight and not rotated. (You only need to have a lateral release so you can see the corner of the horse's eye, the head is not bent around)
• This really simplified it for me and it was way easy -- at least at the walk and trot!
• Shoulder-in: shoulder-fore + bend in the ribcage (or lateral poll release + bend in the rib cage) The rider is rotated to the direction of bend in the rib cage (see Connected Riding for rider rotation). 
• Lift the inside rein up (not back, which is my habit) for lateral poll release.

• Leg yield to half pass. Master half-pass at a walk before going to leg-yield at a trot (Whoops! We have been leg-yielding from one side of the trail to the other at a trot for a while now)
1. Leg yield with bend opposite to the direction of travel
2. Leg yield straight with no bend
3. Leg yield (or now Half Pass) with bend in the direction of travel

Day 2 was actually  a separate clinic, so the same groundwork, etc was repeated for the new participants.  Liz then grouped the the participants that had previously attended her clinics for the riding sessions so we could all work on what would help us the most.  For our session she started out by drawing a figure-8 of two 20' (or about 6 m) diameter circles in flour in the middle of the arena.  Poptart immediately thought she was spreading toxic poison dust, not flour.  I used strong intent so we could safely continue in our warm-up around the outer arena.  This was a challenge for us as Poptart only wanted to stare and spook at the flour circle-making and I was determined we were going to calmly walk and trot around the rail.  I succeeded, then we moved closer and closer to the toxic poison circles until he worked up to sniffing it and realizing it was actually edible.   When we started our session with the circles Poptart could sniff the flour and walk next to it, but the moment he inadvertently stepped on it he leaped backwards like it was electric flour.  Unfortunately, the goal was to walk the circle precisely on the flour line, let's just say that took a few laps.  Liz then moved us up to progressively walking then trotting the circle in shoulder-fore and shoulder-in.  Then, from an audience question about rider twisting, she brought out very effective shoulder cup tattle-tells.  They were firm pieces of a c-shaped mold attached to a string and close-pin.  Each shoulder cup rested on your shoulder and attached to your shirt via the string and close-pin for easy retrieval.  They stayed on okay at a walk, but then Liz asked me to continue my trotting on the circle. They didn't even make it through the transition, oh boy!  We were able to eventually get about 4 trot strides before they fell off-- I sure do know what I need to practice!  I apparently tend to drop my elbows during transitions and when steering; the shoulder cups were very effective in developing my awareness.  Now I have to figure out how to make my own set!

Then Liz, very laissez faire, said to pick up a canter on the 6 m circle.  Now, I have never ever cantered a 6 m circle, but being a good student I did as Liz instructed. I think Poptart was surprised and he did some protesting, but then we had a few absolutely amazing strides where I felt his inside hind leg come under and his back lift a million miles into the sky (not bucking, just engagement, LOL) and we stopped and I told him how awesome he was! Wow -- we cantered a 6 m circle, so alright maybe it was an egg or an un-definable shape, but we did it!! And it felt amazing, and now we have more homework!

Now I have been practicing this but that will be another post... Next is more practice and a 3 day clinic with Theresa McManus, a semi-local trainer (Liz lives in Minnesota, Theresa is in Virginia). Theresa has been strongly recommended by several professionals and friends to help me learn to help Poptart use his body well. Theresa has some impressive credentials but is now focusing on helping riders. She was great to talk with on the phone, I can't wait to learn from her!  We may also set up some lessons with Joe London in Culpeper as it clicked with me that he is also an excellent local trainer to help both Poptart and myself.

47 miles, drinking from a pipe and now a rest

Poptart is drinking from a mountain spring pipe on Judge Rye Rd

Poptart and I rode 47 miles this past week, WOW!  That was a a little unintended as I try for 20-30 miles per week, but I put in this weekend's riding a little early so Poptart can rest over the 4th of July holiday weekend while I visit family.  He did seem a little less forward at the end of today's ride, I think that may be due to 2 main things 1. he was tired 2. I may have trimmed his feet a touch too short.  Either way rest will do the trick.  Today we rode by ourselves and Poptart behaved very well, maybe riding a lot helps, LOL!  He felt more balanced, relaxed and engaged, easily trotting up the mountain on soft rein.  And best of all he drank out of the mountain spring pipe! That pipe and falling water jumped out to eat him this winter and caused a baby bolt down the mountain.  Today he was just thirsty and greatly appreciated the steady flow of fresh water.  Tomorrow he gets an osteopathic recheck to see if we are making progress on physical therapy to keep his pelvis from tilting forward and 'sticking'.  His pelvis needs to have normal motion so he can raise his lumbar span and 'coil his loin' so he can really use his hindquarter engine to push up those hills.  The saddle is working still and I feel like I am achieving a better 'connected riding' position.  I haven't fixed my girth problem, but he has not been sore on any of our training rides.  He is wearing the crupper in the field for a few hours at at time and I will try a new girth and different rigging when my new freeform saddle base arrives. We are planning on the 50 mile at Ride Between the Rivers, but have to work on hoof protection as my regular farrier (not trimmer) will be out of town all summer.  I will either have to use self-applied glue-on's or find a another farrier...  Have a Happy 4th of July!

A crupper and Poptart the Catapult

My new crupper from Distance Depot arrived on Friday.  It is wonderfully made with a shaped smooth leather tail piece, custom snaps for easy removal at vet checks, loads of holes for adjustment, and in matching red beta. It also arrived just 3 days after placing the custom order, WOW!

Poptart has worn a crupper several times this winter when learning to pull the hay net in harness. He kicked up a few times on-line at a trot/canter initially, but he also had full breeching with straps dangling by his legs.  He then always settled down and learned pulling the hay around = cookies.  So I assumed the crupper while riding wouldn't be a big deal either. I also handle his tail a lot and he enjoys having it scratched (as well as the area under the tail too!).

Because I do have some sense, I played on-line with him wearing the new crupper prior to riding. Initially on-line he reacted as expected, when first trotting and cantering he showed how flexible and strong his loin is with explosive straight leg bucks. He can angle his body in a straight line at about a almost perpendicular to the ground and has his back legs extended straight up into the air -- he can rival any bronc, at least in the straight buck! Thankfully he generally doesn't do any dirty twists, etc.  I will have to get Graham to get a video next time (if there is a next time).  He settled down and then we played just a few minutes with some obstacles and then went back to make sure we still had calm, responsive transitions during the circle without any bucking.   He did great and we did several walk/trot/canter transitions each direction. Poptart is even offering very nice movement online and I reward immediately when he offers good posture by having him rest a moment or praising him.

I felt comfortable riding, and we started off in the arena--- boy do I need to spend less time riding and more time weeding the arena!  I wanted to practice more vertical poll releases, making sure we are both relaxed and not bracing at the walk and during walk/trot transitions. He did well, but he does have some brace we need to keep working out.  I suspect the brace is defensive from where the previous not-fitting bosal rubbed and caused pain, and of course improving my hands is always a must.   So after our arena warm up off we went to check out some trails near the house.

He was a little spooky out by himself and it seems it is always harder to ride away from home with scary neighborhood obstacles like lawn mowers, waving flags, dogs, random junk, etc than in the national forest.  We had just started into a nice trot, on a slightly uphill gravel road, when WHAM! I am catapulted through the air and contact the ground skidding forward on my elbows.  I looked up just in time to see another one of those very athletic, almost perpendicular to the ground straight back leg extension bucks. Then he runs up the road (thankfully not down towards home!). I called him, thinking  -- hey now we get real life practice for to prevent being lost in the woods :)  Again I was thankful that he turned around and did trot back to me and stop -- he was thinking about trotting past me and going all the way home but I am very glad he chose me.  He got a big carrot.  I played online right there for a few minutes to make sure he was again okay with the crupper, then removed it and continued on our ride. The ride overall wasn't very fun after being catapulted, he was a little all over the place and spooky, but he did listen and didn't do anything too bad after the crupper was removed. When we got home I rigged up his crupper practice outfit (see picture) that he will get to wear quite often over the next few weeks! On the bright side, I think the fact the crupper scared him suddenly meant that he had really engaged his hindquarters/rounded his back to trot up hill which increased the crupper pressure (yay for hindquarter engagement!) I will try riding with it again once he can wear it without even thinking of offering a buck. No more horse-catapults for me!

And then, while picking out the hind feet prior to turnout, I felt large wet clumps of fresh manure hit my shoulder and arms.  Thank you Poptart, nothing quite like being catapulted and s**t on in one day.

Old Dominion (33) 50

Poptart is amazing, he is a Rock Star (or should I say PopStar!).  We rode 33 miles and 11,535 feet of elevation change of the Old Dominion 50 mile endurance ride before a rider option pull due to girth area soreness at the Laurel Run Vet Check.

Back to the beginning, upon arrival on Friday afternoon he settled in like a well-seasoned competitor. He was calm on vetting in and then we went for a short ride to stretch his legs and check out the start of the trail.  He was quite alert and ready to move out. He wanted to make sure that I really meant it when I asked him to walk and not trot, or trot and not canter.  We agreed that he could walk as fast as he wanted as long as he kept to a walk on a loose rein.  Later, he had his pre-ride dinner of Ultium (his normal feed) with 1 ounce of Enduramax electrolytes soaked into a mash; I had been adding in electrolytes since the day before in anticipation of the notorious heat and humidity of the Old Dominion.  It was forecast to be in the mid-80's on ride-day with a small chance of showers; earlier in the week the high's were in the 60's.


Before dinner I was checking out the trail loop distances between holds, hold closing times and Graham and I calculated my goal for arrival time into each hold.  I set a window with a slow average speed of 5 mph (for the entire race) to finish in 10 hrs and faster speed of 6.25 mph to finish in 8 hrs. This helped me know if we were moving at an appropriate pace to finish in time and also not exceeding Poptart's abilities.  Having ridden most of the trail during training or during last year's 25 mile ride on Rogan and having asked seasoned competitors lots of questions I set my ride strategy.  Endurance has a saying "never hurry, never tarry" and this is especially applicable to the Old Dominion known for it's steep climbs, technical footing (ie loads of rocks), and very high heat and humidity.  The first loop to Bird Haven vet check is 15.7 miles and has one significant climb, commonly referred to as the power line climb, the remainder of that loop is mostly single track forest trail or gravel forest service road.  The second loop was 16.4 miles to the Laurel Run Vet Check. This loop is known for the Falls Ridge climb which is very steep and rocky (we hiked it on Memorial Day to check it out-- there is a waterfall on a side trail off of the climb).  You typically are riding this section during the highest combined heat + humidity level of the day (generally over 150 combined heat + humidity). This makes it very difficult for the horse to cool himself through sweating as it just doesn't evaporate and there is a great potential to overheat your horse in this situation, especially as the temperatures are still in the low 80s so it feels cool to the rider.  After the climb you ride a rocky ridge for about 3 miles where the speed is mostly limited to a walk due to the technical rocky footing.  Then you descend Laurel Run trail (which we train on regularly and Poptart knows well) which consists of a steep downhill shale grade for about 2 miles and then it transitions to another 3 miles of slightly downhill forest service road into the vet check.  The third loop consisted mostly of forest service road and did not have any steep climbs to the best of my knowledge; I had not previously ridden much of the third loop, but had been told it was the easiest part of the trail.  The 4th section was just 6 miles from the Bird Haven Vet Check back to basecamp which also was supposed to be okay, mostly back tracking over what we rode at the start of the ride.

To start with my first ride plan goal was to have a calm and safe start, I did not want a repeat of No Frills where I had to dismount to stay safe.  After catching up at basecamp, I planned to start out with my friends Dale Weaver, Wendy Rush, and Jennifer and Claire Morris and then ride what Poptart needed; I was concerned about committing to riding with a group in case Poptart needed to go slower. It is always fun to ride with friends, but it is important to ride the ride your horse needs and not get caught up pacing with other horses that may move faster or slower than your horse.

For the start my goal was a controlled trot, ideally on a loose (or semi-loose) rein. While a walk would have been great for training purposes I did not set that as a goal. One reason being that the first part of the trail is forest road that has great footing to make good time (and remember "never tarry"), and second I thought it may lead to a 'discussion' to ask Poptart to walk calmly while 68 other horses left him behind at a trot or canter. A nice, obedient trot while staying with the pack seemed a very reasonable goal.  After the start I planned on making as much time as possible on the first loop since it was the coolest part of the day and in general had less technical footing than the other portions of the trail.  Also, I planned to dismount and hike both the large climbs in order to save my horse and as we would be walking the steep rocky climbs anyway  and I would not lose any time doing this. Basically, I planned on going very slow on both climbs, hiking and walking, going slow over all the very rocky technical ridge tops, and then making up time with nice forward trotting and some cantering whenever the footing allowed. This should create a fast first loop, very slow second loop, and very fast third and 4th sections hopefully landing in my goal of finishing between 8-10 hrs.

We tried to get to bed early, managing between 9-10 pm, knowing the OD camp wakeup call would come early at 4:15 am for the 100 milers.  The OD has done a great job of having a loud and well-disturbed sound system in camp so no one will miss the wakeup call or other ride announcements.  I set my personal alarm for 5am as the 50 mile ride didn't start until 6:45 am.

Awakened at 4:15 by the OD wakeup alarm (very effective), snoozed until 5 am, then I got up and fed Poptart (ultium mash with electrolytes) and watched the 100 mile horses start. It is very picturesque to see the horses depart in the early dawn light. I stuck to my time schedule having Poptart stretched (pre-ride bodywork) and tacked up by about 6:15, giving us about 30 minutes to warm up and remember last minute items :) Graham helped making sure I had all my gear and holding Poptart for tacking and we went over last minute crewing plans to make sure he had everything we would need at Bird Haven.  Graham then checked us in with the start-timer while I started to warm up Poptart.

Poptart was very well relaxed and obedient in our warm up, he seems to really take to ride camp like a seasoned competitor, happy to meander down the row of horse trailers watching all the commotion on a loose rein.  We warmed up with walk/trot transitions and leg yields across the basecamp road in both directions.  Poptart and I then met up with Wendy Rush, Dale Weaver, Jennifer and Claire Morris who were all riding the 50 together.  We started mid-pack and Poptart walked across the start line on a loose rein, YAY!! One huge goal met already!!!  We then all started trotting  in a group of about 7 horses with more in front and behind us.  Poptart was doing great, but then we were passed by about 3 horses and he did get a little worked up trying to canter, but did listen quite well and settled in just a few minutes. After we turned off the starting road onto the trail there was a short hill and the rest of my group slowed to a walk for a minute, but Poptart was ready to go, so we went on ahead and from then on rode independently joining different friends at different times as our horses paced together.

The first loop really went as planned. We made good time trotting through the woods and when we got to the first steep powerline climb I dismounted and hiked. We had one good spook when Poptart was looking the other way and to him a small log suddenly appeared across the trail (I saw it the whole time), he went left and I went right, but then we both went forward together and all was well. It was a good test of the Freeform treeless saddle stability, it didn't budge! I was really impressed with Poptart several times when he stayed to drink at creek crossings while the other horses in front moved on down the trail. After the climb, we went steadily downhill, mostly on forest service gravel roads.  He can really motor downhill, we were readily clocking 10 mph trotting and he wanted to canter downhill several times (at which point I said you really need to slow down!).  Were having so much fun speeding downhill that I missed the turn back into the woods to the Bird Haven Vet Check and unfortunately another rider followed me too.  We both went about 1.5 miles before turning around and searching for our lost turn.  It was easily found once we were looking, ride management had done a fine job marking the turn for all but the most oblivious riders ;)  Despite the few extra miles we arrived in Bird Haven right in the middle of my pre-planned time window.  As typical so far, Poptart was pulsed down as soon as Graham and I could get the tack off and present to the pulse timer. He passed his vet check with all A's, with slightly quiet gut sounds on one quadrant, but he was eating and drinking very well.  Graham had everything set up at Bird Haven and was wonderful getting food, refilling my electrolyte drinks and getting us ready for the next 16 miles! Poptart spent his vet check eating, drinking and resting like the seasoned competitor that he will be one day.  We saddled up 10 min prior to my out-time and then we were off on loop #2.

The beginning of loop #2 was new trail to me, the footing was fairly good and we did a fair amount of cantering. We did our fastest gallop ever at a speed of 15 mph (LOL, race horses gallop at 30-40 mph) while sharing the trail with Skip Kemerer with a group of several other grey arabians.  Around this time Poptart started to self-regulate his speed with his aerobic capacity. It was amazing, whenever his heart rate started to reach 150 bpm he slowed his gait and after he recovered he started going again all on his on accord. It was awesome to watch and to be the partner of a horse that is so obviously doing the job he was born and bred to do.  He is going to be an endurance machine :)  When we reached Falls Ridge climb, I dismounted as planned and hiked the 1500' 2 mile climb; it was much harder to hike after riding 23 miles in 90 degrees than previously on Memorial day weekend.  My heart rate was about 200 bpm and Poptart's was 100 bpm at the top.  I remounted and we walked most of the ridge, trotting a few sections when the footing allowed and had one movie worthy canter through a mountain meadow looking out over the Blue Ridge mountains and Shenandoah valley.  We also had a ridge line rattlesnake encounter. Jaime McArdle and Pascalle Loomis were both trotting in front of us when Jaime yelled out "Rattlesnake", in just a few seconds I heard a loud rattle on my right and movement in the bushes. Poptart jumped and swung his right front leg away. I thought he was okay but dismounted to check and make sure he did not get bit by the snake; he was fine.  We finally reached Judge Rye Rd and the sharp turn to descend Laurel Run Trail.  The OD had placed water troughs at this point and Poptart finally decided that water troughs were, in fact, not horse eaters and he had a good long drink.  Poptart knew this trail and recognized that his 'horse-trailer' should be parked about 5 miles downhill. He sure did motor down that trail, amazing balance and dexterity down the shale slope.  When we reached the last portion of forest service road before Laurel Run Vet Check we back to riding with Jaime and Pascalle and had also caught up with Karen Wade, Nick and another rider in their group.  We all kept pace down the road, but when Poptart kept shifting to the bushes to pee, Karen Wade slowed her group and waited for us. Thank you Karen, Nick and friends for waiting-- it was getting very hard for Poptart to keep holding it to keep up with his friends - you guys are awesome! We hand walked the last 1/2 mile into the vet check, immediately stripped tack and presented for pulse. Poptart just made pulse at 64 beats per minute after walking up hill and standing in the sun (later I learned it was 95 degrees!). He passed his vet check with all A's and I was very impressed with a CRI (cardiac recovery index, to measure if your horse is metabolically healthy) that went from 64 bpm to 52 bpm on a return trot uphill in the sun! He is going to be an endurance rock star!

Holly Daum, who owns Max - Poptart's half-brother, was volunteering at Laurel Run and helped me get Poptart comfortable by holding, sponging, fetching food/water (for both of us). Thank you Holly!
Unfortunately when I went to tack back up Poptart grunted and tensed his abdomen when I girthed him. I immediately removed the saddle and palpated his back and girth area. He had a very reactive area with mild swelling and slight chafing at the girth behind the elbows. After thinking it over for a little bit and seeing if I could position the saddle to avoid the sore area, I re-presented him to the vets. Dr. Julie Bullock and Dr. Bob Marshall both looked at him and while I could ride him bareback or try riding with saddle further back it was likely he would be pulled at Bird Haven if he continued to sore. I decided that Poptart had done a fantastic 33 miles and did not deserve to be pushed or ridden when he hurt so we rider-optioned.  The radio volunteers communicated with Bird Haven to let Graham know that I was pulling and Duane Martin (in charge of the drag riders) trailered us back to camp. Thank you Duane and all the other volunteers!

Poptart ate and drank well back at camp and rested for several hours while Graham and I did the same. I poulticed and wrapped Poptart's legs for the first time and that went very smoothly-- it helped that all he wanted to do was sleep.  I also applied vetericyn, desitin, and poultice to his sore girth area. That evening we decided to head home since it was short drive and we thought Poptart would rest easier in his home pasture, and Graham and I were both very eager to have the most wonderful feeling shower ever and an air-conditioned home.  Just as we were turning the corner into our rural subdivision we saw a circular fire in the woods at the base of power pole that had a flaming transformer at the top. I called 911 and reported the fire.  We saw our neighbor who had also just reported the fire and called the power company.  The power company said the power should be back on my midnight... After unloading Poptart and settling him in, feeding the other animals, and unloading the essentials from the truck and trailer in the dark without power we finally went in to see if we had any water pressure. Nope, no water pressure, no shower, no fan, no air-conditioning...  Thankfully we still had the portable water tank in the back of the truck and we filled up a 5 gallon horse bucket, grabbed a flashlight, and had the best bucket shower ever! Even dunked my head in for a shampoo! The power came back on at about 2:30 am and I went out to check on Poptart. He was up at the barn munching on hay and seemed just fine.

The next morning I cold hosed his poultice off and cold hosed his girth area as well.  He was at least 50% less reactive and his skin looked great, no galls or sores or swelling.  Today, 48 hours after presenting with the girth soreness he had zero reaction to palpation and appears completely normal.  I think he is a bit of a sensitive princess, but that communication will help ensure I always keep him comfortable and nothing progresses to the point of true injury (hopefully!)


 Now for the post-game...

Riding in the Rain and Preparing for 50 miles

Poptart and I are preparing to complete the Old Dominion 50 mile ride June 11th.  We have 12 hours to complete, including vet checks and holds, so our minimum average pace must be 4.1 mph to complete.  Since this includes stops our actual moving speed needs to be around 5-6 mph to complete, and I suppose my goal is an average speed of 5.0-5.5 mph for the ride, and moving speed of 5.5-6 mph. My average speed for the No Frills 30 mile ride was 4.6 mph (including stop time) and my moving speed was 5.5 mph. Long Slow Distance!

To prepare for our first 50 mile (or any ride!) many things have to work out at the right time. At times I think the hardest part of an endurance ride is successfully making it to the ride!  Appropriate conditioning in all weather, saddle fit, shoes/boots, optimum body condition and nutrition, my fitness and health, truck and trailer both working, weather..are just some of the things involved in preparing for a ride.

Today we practiced riding in a cold (50 F) and steady rain; unfortunately Old Dominion is more apt to very hot and humid and from what I have read it takes about 2 weeks while conditioning to acclimate to hotter weather. We are screwed... I am going to try to get in just a few 7-10 mile loops in the next 1-2 weeks, hopefully in hot weather, prior to giving Poptart a full 7-10 days off prior to the ride.

I have decided to put shoes on Poptart for the 50 mile ride and most likely for the rest of this season. The renegade boots work, most of the time, on our training rides, but 'most of the time' is not okay for 50 miles. Time is valuable, especially with the Old Dominion mountainous terrain, and I can't afford to spend valuable minutes repeatedly replacing and repairing boots and that is assuming that I can actually repair them enough to finish the ride.  The biggest thing to me, was that I was thinking what equipment I need to repair all my boots at each vet check in order to be able to continue the ride (per my experience at the No Frills 30).  I  realized that is not what I need to be thinking about, instead I need to be thinking about taking care of my horse and riding our best ride together.  So for now I will carry my renegades (for when/if we lose that shoe) and have additional spares with my crew at the Bird Haven vet check.  I may try glue-on boots or easy care flip-flops in the future, but for now only one thing at a time!

On that note, Poptart gets his shoes on Thursday and then we head over for an Osteopathic adjustment session (http://rectortownequineclinic.com) so hopefully he will be in top shape as well. I have a corrective massage session scheduled for me both the week before AND after the ride, LOL! My pelvis tends to get a twist and I know that makes it harder on Poptart so I hope to fix myself so he is more likely to stay sound and comfortable. I know I need all the help I can get.

Onward to saddles and saddle fit... I am trying out Freeform Treeless Saddles (http://treelesssaddle.com) as Poptart will need a custom or modified tree for his tiny and narrow back which may be quite time consuming and expensive to get right; if we need to go there we will but first I am going to try some other ideas out.  What I like about the Freeform - 1. lightweight, with all my gear, rigging, cinch, etc we are under 20 lbs. 2. Adjustable stirrup position, I can move my stirrups so they are underneath of me enabling better classical rider positioning. 3. No pressure points, other than my weight, so the shoulders are free to move easily and his back can lift. 4. I can choose a seat that has a level area for my pelvis (to enable better classical rider position) 5. It has loads of velcro and shimming options so I can make almost unlimited adjustment to both the rider and horse fit as needed.  6. It has been proven by many 100 mile ride completions and wins, including the Tevis. What I dislike about the Freeform - 1. the stirrup attachment may not distribute pressure well; so far in practice this does not seem to be an issue and apparently computer pressure scans show it to not be an issue, but I remain paranoid/concerned. 2. The back of the saddle does not have a butterfly or cutout shape, so if the pad does not lift it enough or if you have a dippy back horse (which I do not) it in theory could pressure the spine area.   3. The problem with any treeless saddle, rider weight distribution and spinal clearance; we are starting with a double laminated felt and memory foam skito pad to help with this. So far his back has been good (no soreness) and we haven't had many sweat patterns as it has been cold and wet, but what we have had looks good so far with nice spinal clearance.

I initially tested the "happy ass" or ultimate trail seat on the endurance short-back base and while it was supremely comfortable I seemed to have keep 'scootching' to get a neutral pelvis, so today I tried out the classic seat in suede, which is firmer but has a level seat area. I loved it!  Constant rain not withstanding, it was a fantastic 12 miles today! Poptart moved in wonderful relaxed self-carriage and I felt completely with-him (a lot of the time anyway!).  Trotting downhill, in the rain and water ladened trails, it was almost magical. We were on a very soft loose rein, his neck was arched and he was using his hindquarter to balance and it felt like he was my legs.  For some reason it was how I imagine riding a well-schooled Paso Fino or high-school Andalusian would feel, just balanced and 'there' while listening and moving forward!  I can't get enough, I am ready to go ride out in the rain right now!

The trail was loads of fun (Thank you Amanda and Sonja for taking me out in the rain!). It was well-maintained (no bushwhacking!!), with really good footing especially considering how wet everything was! The trail had all these built in steps and ditches for water-drainage; I felt like I was back in high-school training for eventing again! At one place we were cantering and Poptart just jumped the little bank like a cute little event horse, so much fun!   And of course the renegade hoof boots stayed on perfectly (after I made the shoeing appointment!).

It is now 3 weeks to the 50 mile Old Dominion Ride, hopefully all the stars align and we endure and complete our first 50 together on June 11th!

My learning notes from the PPWHA Liz Graves Clinic

Poptart and I attended the Pennsylvania Pleasure Walking Horse Association's spring clinic with Elizabeth Graves this weekend. It was a bit last minute as we were just recovering from our first LD endurance ride together last weekend and I found out about it mid-day Wednesday prior to the clinic starting on Friday.  I have been wanting to learn directly from Liz for a while now and jumped at the opportunity when I learned there was still a horse spot available!  So I used Thursday to recover from No Frills and repack for leaving for Pennsylvania on Friday!  Below are my clinic notes, personal interpretations and thoughts.  I tried to take accurate notes, but please excuse me should I have misheard or misinterpreted Liz's teachings. www.lizgraves.com

Poptart did well. I do not think he laid down to sleep as he did not have any shavings in his mane or tail in the morning. I keep hoping with more experience he will learn to sleep better while traveling.  At times he became a little anxious, but at other times he became so relaxed he started to fall asleep in the arena.  It was a good experience, very different from endurance and trail riding, and was great for him to ride in an indoor arena with other horses and learn to relax in a new environment.  On Saturday we found his pelvis was 'out' or slightly tilted to one side and he was stiffer in the movement of his right hind leg.  We found he had very tight bands of muscle around his right femur head, where the left side had normal fit muscle tone.  This improved with warming up and riding, this was new as I could feel the stiffness riding and it is not normally present.  He also has "hills and valleys" along his cervical vertebrae and was a little sore indicating cervical inflammation.  A horse should have smooth muscle planes without bumps and lumps.  This did not surprise me as Poptart always flings his head side to side anxiously looking behind himself in each direction. I have always trailered with with my back upper doors open and know that he takes a bite of hay, swings his head all the way to the left behind him, takes another bite of hay and swings around to the right and repeats. He does this the entire time he is in the horse trailer.  I didn't ever think of the physical effects this may have (such as cervical inflammation and tightness) but it makes loads of sense, as he did this for 3+ hours on the way to Pennsylvania.  On the way home I shut the back doors and I do believe it significantly decreased/stopped this behavior, maybe that will help!  He is also due for more bodywork/osteopath session as soon as we can get it scheduled.

I learned that I am on the right path with my riding (Thank you Peggy Cummings and Connected Riding), Liz helped me iron out a few more details! (until my brain was full).  She confirmed that what I felt was a good moment was truly a good moment, and when I felt he was stiff and not balanced I was also correct. That really helps as I do not have eyes on the ground and have been practicing what I have been reading, but have been unsure of myself. I also was more anxious than on a trail ride (which Poptart picked up on, surprise, surprise!) but Liz also helped me remember to breathe and even worked us into a line of happy relaxed cantering for both Poptart and myself. She showed me that I need a fiador with my bosal to prevent excessive bounce and to prevent it from slipping over his head in an unplanned event; we used my extra Parelli savvy string to fashion a make-shift fiador temporarily. She also explained how to better shape the bosal so it does not cause rubs.

I also met tons of great people, all interested in learning and improving their horsemanship! What a great and fun group. Below is a picture of the Pig Toss Fundraiser on Saturday night.

6 Essentials of Riding

• Connection (relationship) - What is the horse telling me? Take a step back and think!
• Straightness - Horse is perpendicular to the ground 
• Example of not straight would be the horse leaning to the center of the circle at a canter (or turning like a motorcycle)
• In gaited horses leaning creates a pace
• Engagement of the hindquarter
• Lifting the base of the neck
• Forward motion in weight bearing posture
• Bend through the rib cage

Saddles:

• The tree is the skeleton of the saddle and needs to fit the horse
• Where to sit?
• The rider sits at the base of the wither when bareback
• Saddles push the rider slightly further back
• You should be sitting around T13-16
• You need to be in front of T16 or the anticlinal vertebrae
• This is the strongest area of the back where the horse is best able to support a rider
• Many saddles are designed to be placed behind the scapula :(
• This sits the rider much further back, often over the loin which is the weakest area of the back
• Short-term this results in decreased performance and poor movement
• Long-term this creates significant pathology, back soreness, and lameness
• All weight bearing should always be in front of the the last rib!
• The flare at the shoulder of the tree needs to allow the shoulder to float under the tree bars
• Rigid trees were originally (and always) meant to be double rigged (centerfire or Y-rigging counts)
• This equalizes pressure on the tree and prevents the saddle from being pulled down into the muscle behind the scapula
• This, in addition to correctly flared trees, allows free movement of the shoulder
• Properly made leather saddles will have up to 6 lbs of oil applied during manufacture
• Some manufactures, in order to produce the heavily demanded lighter saddles, will skip the oil resulting a squeaky saddle that likely will not last as long.
• The skirt system was designed to protect the horse from the rigging
• It is optimum to have 6"-8" from the girth/cinch ring to the rigging ring (ie 6-8" of tied latigo length)
• This allows room for re-tightening during the ride while maximizing the horse's comfort by allowing more skin contact with mohair/soft cinch versus thinner latigo or billet straps
• Girths should be snug, not tight
• If too tight they can impinge costal (rib) cartilages (causing pain/discomfort) and decrease the elasticity of the thorax
• Aim to be able to pull the girth away from the body  about 1"
• Do not forget to re-tighten, if needed, after riding a few minutes
• Saddles move because horse's move!  
• If your saddle does not move check to make sure it is not digging in, especially at the tree points!
• It is essential to re-position your saddle periodically, about 1x/hour
• Position your saddle well forward onto the wither and allow it to slide 1 -1 1/2" back while riding. If it slides further then you need to reposition
• More manufactures are having flared trees at the shoulder, some to check out include:
• About the Horse, Zaldi, Schleese, and Crosby now has y-rigging
• Stay away from saddles with large thigh or knee blocks. Besides not allowing free movement of the leg and potentially forcing the knee away from the saddle,they can be dangerous if a horse goes down entrapping the rider's leg at the saddle
• Poptart does seem to match the About The Horse #3 tree bar angles, but he needs a mini-version!  The shoulder flare is excessvively wide which contributes to the excessive diagonal rock, the saddle sliding back, and perhaps the episodes of loin soreness we had.  We will work on finding a solution, possibly a custom #3 pony-size tree...

Bits

• Myler's, in general, have very good design and quality.  Liz has several of the MB03 mouthpieces in her collection. You can use the same mouthpiece on a snaffle and a curb.
• Bitless cross-under bridles have enormous amount of oppositional pressure working on the poll, nose and entire face.  They do not release pressure well either.
• They lock up C1 (the first cervical vertebrae or Atlas) and inhibit free and normal motion of that joint with skull and C2
• C1 is considered the masterlock (when considering joints and body biomechanics) and any tension or lack of free movement of C1 will inhibit free movement in the entire body.
• I am not sure if an "Indian Hackamore" would do the same thing as the straps just cross at the chin.  To check I would apply rein tension and feel for poll pressure.  It is also essential to make sure the rein can release.
• We went over loads of bits and leaned about different mouth pieces, lever action, and pinching.

Other Notes

• When a horse is on adrenaline you need to break the cycle or "reboot to relaxation"
• Excitement will decrease and connection will increase much quicker with brain stimulation than mindless longeing. An example would be lateral in-hand work such as shoulder-in, which also helps develop the 6 essentials on the ground.
• Immediately after mounting stand still and BREATHE!
• This helps establish relaxation and also establishes breathing as a pre-cue for relaxation at other times. It is also great for the human :)
• If your horse only knows "go", then one exercise is to take 1 step, stop and breathe, another step, stop and breathe, etc. 
• This allows the horse to learn it is okay to go slow and relax
• BREATHE, it is okay to walk slow!
• Where ever the horse's eye is directed they will go. It is our responsibility to direct the eye.
• Be very conscious of HOW we send words to horses. 
• Just think about our tone and what message we are conveying to the horse (or other humans!)
• For example, if we say "trot" on exhale it will help create a relaxed willing transition, whereas "trot" said on inhale creates a abrupt command that can cause tension.  Inhale=sharp command, exhale=nice question
• Contact = Communication, Contact does not equal rein tension!!
• At at trot do not post straight up and down (as is currently the trend for dressage)
• This does not help the horse engage and use his body, instead it shuts them down
• It creates a pelvis thrust which creates brace in the horse and rider
• Instead we should post as discussed in Old US Calvary manuals
• This is a slightly forward post similar to hunt-seat
• The chest is in front of the pelvis
• The pelvis maintains a neutral position
• The horse pushes the rider out of the saddle and you stay with the forward motion
• Backing
• To teach the horse to back start from the ground 1 step at a time
• The horse needs to have a vertical flexion release first
• They have to have 1 foot forward to start a proper back, if they are square step the horse 1 step forward.
• Gently touch the chest on the side of the forward leg to ask for 1 step at at time.
• Assist with nose/bit pressure
• After they are proficient on the ground then transfer to under saddle
• Horse's that are made and not taught to back will lift their head and drag their feet (ie Rogan)
• Do not vibrate or pulse the reins, this creates an annoying mechanical feel
• instead think of the water in your body (bodies are 60% water) sending a wave down the rein
• This creates a soft fluid movement rather than a stiff mechanical pulse
• Rope halters while effective for control do not allow good communication
• They have lots of slack which can cause unclear signals
• The thin rope causes nerve firing and results in tightening of the superficial facial muscles
• Overall cause more tightness and less relaxation
• Liz recommends a soft, flat, natural material halter to facilitate communication

Body Work

• Taping - this was new to me and I need to learn more about it, but basically it is kinesiology taping as done with people.
• We used duct tape and kinesiology tape does not stay well on shedding horses -- you can use it other times of the year or anchor it with a piece of duct tape.
• Poptart was taped in his cervical and pelvic areas, where he showed soreness and tightness
• He also received tape at his poll, preventatively, as horses often get very tight in that area from both emotional tension or hyper head-neck flexion.
• You always tape symmetrically
• So even though Poptart was tight in the right pelvis muscles he was taped on the right and left sides.
• The tape can stay on for a long time
• When removing the tape go very slowly keep the tape parallel to the skin (not perpendicular!) and always remove in the direction of the hair
• Poptart enjoyed rolling multiple times after the itchy tape was removed!
• Duct tape the nose to keep horses busy/entertained when they need to do things like stand still for the farrier
• Place a small strip of duct tape lightly between the nostrils

• LOGAN - the Logan is very interesting and effective, no one will forget it!
• You press your thumb at 10 o'clock and subsequently 2 o'clock beside the anus
• Hold slight pressure (1-2 lbs) until you feel the horse release
• Horse's hold tension in this area and releasing it can help release tension in the entire body.
• Poptart found it very interesting and made all sorts of yawns and facial expressions, finally becoming very relaxed and almost sleeping. It definitely had a large effect.
• Bladder Meridian (acupuncture meridian). Tracing this meridian with moderate thumb/hand pressure can alleviate tension and help identify sore areas. Poptart was reactive (and had knots) at the lower 1/3 of his neck.
• Hyoid release - hold the tongue gently outside of the mouth until the horse relaxes, they will release it themselves if you lightly hold until they relax.
• Check for back soreness - Run you thumb down 1-3" from the spine and watch for small muscle fasiculations in front of your hand, these indicate soreness. Poptart was fine.
• Pre-Ride Bodywork
• Opening - stroke the horse over his entire body with both hands. This helps develop awareness of the entire body. It helps you find any tight, sore, or other changes to your horse's body.  You also do this after riding to 'close'. Think effleurage massage, a warmup technique.
• TMJ release - apply light pressure on both sides at the V of the TMJ joint
• Vertical flexion - place one palm on the bridge of the nose and the other hand at the base of the throat/mandible. Gently rock/flex the nose, repeat for both sides.
• Lateral flexion - place on palm on the bridge of the nose and other hand on the neck behind the jaw, gently ask for a lateral flexion release on both sides. Do not increase pressure or force a release, hold gently until the horse releases.
• Front and hind limb stretch
• Place your hands on the cannon bone and gently bring the limb forward allowing the horse to stretch.
• Make sure you keep the leg straight - do not veer to the inside or outside or this places undesirable forces on the joints
• Make sure you keep the leg very low to the ground
• Do not ask from the fetlock as this what farriers use to pick up the hoof and it may create confusion for the horse.
• Always place the hoof back, never abruptly drop it.

This is probably only a small portion of the available information, but learning is like peeling layers of an onion. Each time you remove a layer you learn more!  I have learned from traditional/modern dressage and became fed up with the constant heavy contact.  Looking for answer I followed Parelli Natural Horsemanship and learned so much about basic horse psychology and control eventually passing my online level 4 with Rogan (Thank you Carol Coppinger!!). I am finding masters of great horsemanship are very similar and there are similar themes among their teachings. (Reward the slightest try, be clear and consistent in your communication, take things 1 step at a time, repeat new things several sessions in a row until the horse becomes confident in his understanding, be happy with your horse and do not become emotional or frustrated) Now I am continuing to refine my learning progressing from control to more finesse and communication. I am looking forward to continued learning and my next clinic with Liz in July and plan to work on my 'homework' between now and then!

No Frills 30 mile LD Endurance Ride

We completed our first 30 miles together!!! 

Pre-Ride Thoughts...

My biggest goal is to have Poptart stay relaxed through out the ride and start, and maintain his comfortable 7-8 mph trot and not get dragged along into the bigger horses 10 mph trots... Even if I have to go over time to work him through things, it is more important to me to set things up so he learns to be good at future rides rather than just push through this one. But hopefully we will succeed at both goals of staying safe and relatively calm (both Poptart and me!) and complete the ride.

I am also concerned about saddle fit, saddle fit is a continual work in progress. I had it shimmed so it seemed to be working, but then I checked the fit again without shims last week and it seemed significantly improved with much less sideways/diagonal rock... Maybe he gained weight and muscle changing the fit? He also had skin twitches at the shim area after the last ride and did not move out as easily downhill. I decided to go shimless, and put them in the saddle pack in case he showed signs of soreness at the vet checks.

Day 1
Thursday morning, after my appointments, I am finally packed and ready to go.  A quick lunch and I loaded Poptart and off we headed on just a 30 minute drive to Star Tannery, Virginia.  After our arrival I settled Poptart in on his Easy Care Hi-Tie System, got our registration packet, then walked him up to the vetting area to have him vetted-in early so I could get to work vetting the other horses in!  Poptart was a little nervous as he was the only horse up at the barn and the ride had just laid out a fresh stonedust trotting lane that contrasted sharply with the surrounding clay/shale footing;  Poptart seemed to think it might be a long horse-eating strip that he must avoid.  However he did well for the exam and danced his way down the lane through his trot out :) I then left him hi-tied and hurried back up to the barn to get to work vetting in all the other arrivals. Poptart seemed to be settled in well during the afternoon and during the pre-ride dinner and meeting.  I am not sure either of us slept well, he was a little nervous being in an unfamiliar situation and I was nervous he was going to get hung-up in the hi-tie or panic any time I felt the trailer bump -- eventually I figured out he was just moving his hay-bag aggressively, rocking the trailer :)

Day 2
Friday morning dawned early, thankfully, as I accidentally set my alarm 30 min later than I thought... After waking to the morning light I fed Poptart his breakfast, took him for a walk around camp and then met up with the volunteers and ride management headed to the away vet check.  A lovely junior rider watched Poptart all day while I was at the away check vetting horses, and she walked him several times throughout the day (Thank you!!!).  I returned to camp and chaos as the 55 mile horses were finishing, the head-vet was doing best-condition judging, and all of Saturday's riders were waiting to have their horses vetted in... I  quickly glanced at Poptart and he looked very relaxed with plenty of hay and water, standing with a hip-cocked despite being right next to the chaotic vetting area with busy porta-potties and loud generators starting (or trying to start!). I was very impressed with his relaxed attitude, I think he feels better being right in the thick of things and he frets when left behind.  After the pre-ride dinner, my husband arrived to support me through Poptart's first ride. He volunteered at the away vet check on Saturday and helped crew for me and all of the riders. He looked at the weather forecast prior to coming and saw that it had a decreasing chance of rain after 9pm, going down to 20% with a low around 58 F.  We packed the away vet check bag with careful thought and placed it in the designated ride management trailer. We had decided put Poptart's rain sheet in the bag along with his electrolytes (and a soda for me!) as I was concerned with him getting chilled at our 45 min hold and the chance of rain seemed low.

Day 3 (the ride)
Very unfortunately the weather did not do as earlier forecast and it rained all night.  About 3 am Poptart seemed fine, eating hay and not cold, but when I woke again at 6 am he was shivering.  Once again neither of us slept well -- he was miserable in the rain without his sheet and I was worried about him.  And it was still raining... I hurried through the rain in my pajamas and found my crew bag in the pile of bags in the trailer, dried him off (in the rain...), put his sheet on with a polar fleece underneath and started to hand walk him to help him warm up. I felt terrible, he should have had his sheet on all night, what a mistake! Graham left to go to the away vet check about 7:15 am and I braided Poptart's mane and his tail with a green ribbon, then put his renegade viper hoof boots on, and it still continued to rain, and rained harder... I was very glad I had a 9 am start unlike all the riders doing the 55 mile that started in the pouring rain at 7am! About 8 am the rain lightened and then changed to a foggy mist. We were tacked up and in the saddle by 8:30 am, first starting with some ground exercises to help both of us relax.  He did great in his warm-up, even happily eating grass during all the commotion (I believe about 47 horses were entered in Saturday's LD ride). Once again he likes to be in the middle of everything.

The first 10 miles:  We started a few minutes after 9 am to let the front runners and fast horses get on their way.  He happily trotted up the road for about 1/2 mile until we were then passed by several horses.  Poptart and I then had to have discussion that included a several baby rears on his part, a very quick and fully intentional emergency dismount on my part, and then a prolonged discussion that resulted in an in-hand groundwork session up the mountain for the next mile or so... We did lots of walk/trot transitions and some backing up until he could, once again, stay next to me on a loose lead like normal trained horse :) After all the horses seemed to pass us and I figured we must be last on the trail I remounted and Poptart and I compromised on a steady forward trot that did not include any rearing. We then turned off the road onto the trail that led up to the mountain ridge.  The trail was much more challenging than during on fundraiser ride last week (on the same portion of trail) due to the night of rain.  I describe the trail footing as brownie batter with walnuts (or rocks...), that had been freshly churned up by many previous hooves. On the bright side Poptart had to think about his footing so he stopped fretting so much about the other horses, he truly tuned back in to me when we approached a large horse-eating boulder/monster.  I think his lack of confidence about the large boulder helped him look to me and we safely went past the large rock (which somehow was different than the hundreds of other large rocks he already had passed!).  The trail was a bit eerie at this point, I was all by myself and the fog was closing in so we only had about 20 feet of visibility.

We then turned onto a forest service road prior to connecting to the Tuscarora Trail that would lead us up the mountain ridgeline.  A little ways in Poptart heard hoofbeats behind us, I was surprised as I truly thought we were the Turtle rider at that point!  Later I heard that a group of LD riders had missed a turn and had to catch back up, so that might be what happened.  Poptart was very happy to settle in with a group of other riders and he kept pace very well.  We then turned on the Tuscarora trail, crossed highway 55 and headed up the mountain.  The trail was full of walk-trot transitions in order to make time wherever the rocks allowed.  At the top of the ridge there is a well known rock which Poptart and I both learned about, I wish I had a picture but let us just say that was not the moment that you take your phone out for photos!  It was on top of  the ridge on single track brownie-batter trail with steep mountain up on the left and steep slope down on the right. I saw all the others horses navigating the trail slowly and carefully, sticking to the left and picking their way down the rocky incline.  Then my turn came and Poptart and I walked up the rocks and I saw "the big bad rock". I would describe it as a straight and sheer rock about 3' x 3' set just shy of a straight drop (maybe 30 degree incline?), it dropped onto a section of loose muddy trail that abruptly gave way to the steep right hand mountainside.  In my naivety I assumed Poptart would carefully pick his way down the left side of the rock as did all the horses in front of him. No, he likes to be dramatic, so he takes a magnificent leap down the rock and lands precariously on the edge of the slick mud mountainside, scrambles for his footing and thankfully the edge does not give way and we continue down the trail, albeit with my heart pounding for a few minutes.

After several miles we hit the downhill trail that takes us to the vet check.  There I meet my riding buddy, Kaitlyn and Lucky, who we joined for the rest of ride. Our horse's paced well together and became best of friends during the ride. This downhill seemed less rocky, perhaps it was just my perception after the previous ridgeline, but it was still quite muddy and slick.  This is where Poptart really figured things out and excelled. For those of you that know Rogan, know he would have crept down this at a walk, slipping and sliding the entire way. Poptart balanced himself, engaging his hindquarter, and kept a 7-8 mph balanced trot down the slip n' slide mountain never missing a step, I just tried to remember to breathe and maintain a neutral pelvis/seat, and stayed of his way.  At the bottom Kaitlyn and I picked up a nice canter on the forest road to the vet check. Then I felt an abrupt hopping and we quickly came to a stop where I saw the left hind boot had come off and was wrapped around his pastern.  I am very thankful that Poptart handled this well and did not become overly reactive to the boot suddenly attacking his hind leg. I put the boot back on and we trotted into the first vet check, just a 10 minute hold after pulsing down.  Poptart is an endurance machine and was already pulsed down by the time we were at the check and he trotted very sound, so up the hill we headed for a few minutes of rest. The fog had cleared and they weather was looking great. We completed the first 10 miles in about 2 hrs 8 min, including our late start, impromptu training session, and boot repair stop.

The 2nd loop and 13 miles: Graham headed my way to help crew for me at the vet check (he is wonderful!!!). We quickly stripped Poptart's tack, which was not required, but I was worried about saddle fit and needed to check his back for soreness and dry areas to see if I would need to put the shims in, etc. Fortunately, his back looked great with even sweat patterns and no soreness. Tack went back on, Poptart was inhaling the provided hay and grain/beet pulp and it looked like left hind hoof boot might hold up for the next loop.  The boot had a frayed cable but was still intact.  We left after about 20 minutes, instead of 10 min, because it took a few extra minutes to check his back and the boot but we were still okay time-wise for completion. The 2nd loop was home-territory and Poptart and I have ridden this trail twice in the last few weeks (thank you Wendy for accompanying us on those expeditions!).  He recognized the Wilson Cove Trail as soon as we turned left off the single-track from the vet check and both horses kept up a great forward 8-10 mph trot until we reached the left-hand turned up the Old Virginia Mailpath trail which is a steady climb with some rocks up to the next ridgeline.  Poptart was very comfortable with the this trail, took the lead of our group, and very handily trotted up the mountain.  The left hind boot strap came loose about 2/3rds of the way up so the group passed (except for Lucky and Kaitlyn) while I fixed the strap, then we continued on.  This part of the trail went very quick and smooth for us, it was nice!  I had planned on dismounting once we turned right onto Racer Camp Hollow trail due to the terrible stream beds and rocks, but the trail seemed slightly better than a few weeks ago, perhaps due to all the horses ahead of us or maybe a change in perspective again, so I stayed on. Poptart did great picking his way through the rocks, but my boot strap kept coming loose so eventually I just removed it making the renegade like an easyboot glove with a gaiter.   However, as we traveled down the rock stream bed washes (aka trail) it became increasingly muddy eventually turning into cannon bone deep quagmires.  I was pretty worried I was going to loose a boot, heck this mud would have sucked my boots off! By a miracle all 4 boots stayed on, including the broken left hind boot. We eventually came back out onto the fire road and Poptart was very thankful to be on nice trail again. In fact he was so thankful he wanted to race forward back to the vet check so we had our 2nd discussion of the ride.  He had another baby rear and I led him for a bit, then remounted with Lucky in front. Again we compromised on a nice forward trot which worked when he stayed behind Lucky and with time he settled back down again and took the lead. My boot came off again about 30 ft before the vet check, this time the cable was completely broken. This loop took us about 2 hr and 20 min.

The 3rd loop and 8 miles:  We came into the hold, stripped tack and headed to the pulse station. Once again Poptart was pulsed down and I went straight to get vetted. Unfortunately, this upset Lucky who was still getting pulsed so I returned and she pulsed a few minutes later. Both horses looked great at vetting and we went back up hill to rest for our 45 minute hold.   We spent a bit of time figuring out how to get the hoof boot to work for the last 8 easy miles of forest road.  We ended up pushing the broken end of the cable back through its slot, tying a knot in it so it wouldn't slip out and then I strapped the heel captivator velcro diagonally to the remaining tensioner piece.  Poptart ate like a machine, got his electrolytes, and I got a quick snack as well and a bathroom break. We then headed back out on trail at 2:37 pm.  This part of the trail was very simple which was refreshing after the previous technical portions of trail. Just 7-8 miles of rolling hill forest road.  Poptart was settled and had a gorgeous 8-10 mph trot on a nice loose rein that just ate up the mile (notwithstanding his abrupt stops when he spotted a tasty drinking puddle). The hoof boot stayed, despite a few more mud quagmires right before reaching ride camp.  We completed at about 3:45 pm (I don't have the official time yet) and Poptart was eager for more with all A's on his vet card.


Post Ride:  About 30 minutes after completion Poptart started to act a bit off, he rolled a few times (normal for him), but would stop and stare at the ground with glazed eyes. He urinated a small amount of concentrated urine and passed 2 small drier poops.  He would not eat or drink anything including grass or carrots. I gave him more electrolytes, checked his heart rate and gut sounds which were all good.  However, he kept acting not right and started to park out a little in his stance. I was worried about a low-grade colic since he was not eating, was parking out, and had rolled a few times. I took him up to Dr. Lynn Johnson, the treatment vet, who ran bloodwork and gave him a small amount of banamine and oral electrolyte solution.  His bloodwork looked great, no electrolyte imbalances or dehydration. We decided he was just exhausted and coming off the adrenaline of the ride.  I took him back to the trailer to let him rest.  When Graham arrived back at camp Poptart was starting to fall asleep standing up.  I don't mean just resting, his head would drop and his hind end would start to collapse, then he would startle awake and right himself.  We decided to just let him rest and Graham watched him while I headed home to shower and feed Rogan and the cats.   When I returned to camp, I heard that Poptart had continued act very oddly. He had layed down, but was making odd movements with his mouth and body while laying down.  Graham didn't think it seemed like seizure activity and Poptart would respond to stimulation.  He did get up and then layed down again, then while being hand walked he rolled. Graham took him back up to Dr. Lynn who checked his vitals which all sounded good. However, on the way up to Dr. Lynn Poptart's adrenaline came up because he was leaving the other horses. We were pretty concerned but when I returned to camp he was resting quietly so elected to keep him in camp and watch him closely throughout the night. Overnight he did lay down on the Hi-Tie and rest, then about 3 am he was eating grain/mash and hay again. In the morning he seemed back normal and had finished most of his mash.

Day 4: Our original plan was to stay in camp and help ride management clean up, but with Poptart not being quite right post-ride we headed home soon after first light.  He was very happy to be home and started mowing down the back yard while I was taking his sheet off.  Once turned out he had a good roll, reaching his preferred state of being covered by mud and leaves, and then had a good gallop around the field with Rogan. He has been normal all day and ate all his breakfast and dinner.  I spent the rest of the day unpacking and cleaning loads of mud off all my tack and boots and clothes, etc. Also managed to get house chores done to prepare for the work week ahead. I feel very happy and tired, and have loads of information to process so I can successfully prepare for our next ride and hopefully avoid repeating the same mistakes!

Thank you Becky Pearman for the great ride photos!  http://www.beckypearman.smugmug.com/